Northern Light Zen Center is hosting a One-Day Sitting Meditation Retreat on Saturday, November 21st lead by Terrance Cronin, JDPSN. This ought to be a great day. As the days get shorter and the nights grow longer there is no better time to kick start your practice with a day of sitting at Northern Light.
Arrival and registration for new participants will begin at 6:50am. For experienced participants arrival and registration begins at 7:50. Retreat ends at 4:30pm. FMI or to register, email,email@example.com or firstname.lastname@example.org or call 729-6013. We hope to see you!
Look at it this way, practice and a little serenity may help with the crazy uncle at Thanksgiving the next week!